Wednesday, 8 September 2010
A week on Sunday
Here I am on week two of solitary confinement (yes that's exactly what it feels like). I'm feeling more miserable by the day and really thought that by now my attitude to whether I will or will not be able to run the Great North Run a week on Sunday might have changed but unfortunately for me - it hasn't. Just how do you train yourself to accept that you more than likely will not be able to do something you have looked forward to for months upon months? I wish I had the answer. It's not been made any easier by the fact that everyone around me are receiving their race packs containing race day info, timing chips and race numbers.
I have lightened my load a little by continuing to attend club training nights - this way I can keep in touch with everyone, meet new members and generally keep abreast of what's going on at club. This way I'm still in the same routine of getting out of the house three nights a week too. I'm also trying to volunteer where possible, my latest job being to marshal at the Epilepsy Action Alice's Run in Mytholmroyd last Sunday. Helen did the race report and wrote 'Lyndsey was flying the flag for ERR at Alice's run this weekend. She had cunningly positioned 8 ERR marshals along the route to keep her going on throughout the full 10k. Interesting route in this picturesque valley with good weather to boot. Thanks to our volunteer marshals and a special guest appearance by Dave Steele, who was adored by those who met him.............' I met a charming gentleman with whom I was manning the water station at the half way point and also directing the runners and traffic, all in all I was kept very busy and really enjoyed it. Marshaling can sometimes be as rewarding as running and certainly was in this instance.
Having not run for over two weeks I am now entering new territory for me. I went back to see Ove the physio this afternoon and whilst his treatment was not nearly as painful as last week, it was still very unpleasant. I've also been given a green exercise band and been shown how to do some exercises to strengthen my ankles as well as carrying on with the 'clam' exercises I was shown last week.
Questioned as to whether I can run this week Ove suggested I try a mile or two but if I feel any pain I must stop, ice the area and not run again but if it does go ok to increase the mileage very slightly a couple of days later. I must say I am not looking forward to trying to run as deep down I know all is not well. I also pressed Ove on the possibility of my taking part in the Great North Run - he put my chances at 50/50 and added that there were other races............