|Team ERR at Arthur's (Bradford) parkrun 4th May 2013|
Meanwhile the mojo stayed firmly tucked away yet again as I spent the evening cheering on runners at the second race of this year's John Carr 5k series. - the first time in quite a few years that I haven't run them, it was though, great to cheer on my youngest son Marc and ERR members, along with hundreds of others in this fast and furious race. It also provided me with an opportunity to encourage my husband Martin to come out for a run yesterday morning to replace what would have been Wednesday club night. Although the weather wasn't on our side we had a brilliant 10k run and Dave (the dog) came too. We went through Yorkshire Water to Esholt Village and then came back along the canal. It did, though, improve for the race and barring a shower at tea time was a most pleasant evening.
Not yet knowing how I am going to fit it in on a regular basis, I have signed up for gym and swim at Eccleshill pool. I have decided it's high time I introduced regular cross training into to my regime as niggles, aches and pains frequently surface following each run. First session on Sunday, watch this space!